Problems CBT can help with

Evidence-based, effective treatment for:

 

    • Depression
    • Anxiety
    • Low Self-esteem
    • Generalised Anxiety Disorder
    • Obsessive-Compulsive Disorder
    • Post-Traumatic Stress Disorder / Trauma
    • Clinical Perfectionism
    • Panic Attacks / Panic Disorder (with or without Agoraphobia)
    • Social Anxiety / Social Phobia
    • Specific Phobia
    • Addiction / Substance Abuse
    • Anger Management

The therapy I offer clients for any of the above is informed by ‘protocols’, or clear guidelines for treatment, based on the outcome of clinical trials carried out by leading experts in each field. There is strong research evidence that this treatment is effective.